CHAIR YOGA IS BACK

Starting Tuesday December 13 I will be back to lead the chair yoga. I am looking forward to seeing the many previous participants and also seeing all who want to give chair yoga a try. So come to the club house about 9:50 a.m. as class starts at 10:00 a.m. We meet Tuesdays and also Fridays at 10:00.

For those who don’t know, we do not get down on the floor. Every move we do is optional or can be adjusted to your personal ability. You just need to wear comfortable clothing so you can enjoy all that you can do.

For those looking for the Stretch Yoga class, Diane Lucey will start that class after the first of the year.

See you soon,

Linda Newton